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Bob & Brad Booyah Stik
Meet the Booyah Stik, your total-body stretching, strength and mobility partner. Designed to improve health and wellness in a variety of ways, the Booyah Stik is a versatile tool for people of all ages and abilities.Whether you’re aiming to achieve a higher level of fitness, striving to recover from injury or simply hoping to maintain flexibility and functionality, the Booyah Stik serves as a valuable exercise assistant.Benefits:
Promote flexibility, mobility and range of motion through stretches
Improve stability and body awareness with balance exercises
Increase strength with lower body, upper body and core exercises
Improve posture and alignment with spine health movements
Relieve tension and tightness by massaging sore muscles
Contest Host: Bob and Brad
